Lady Gaga is among the millions of Americans suffering from the pain of fibromyalgia. Could it be the cause of your pain, too?
Author Archives: Mary Doepke
Research continues to suggest that the simple act of sitting too much is bad for our health and even our longevity. We’ve put together a few ideas to help you break your sitting habit.
Home Helpers’ monthly calendar of events is filled with free and affordable options for seniors to enjoy alone or with their families.
Here are a few to enjoy this weekend!
Flu season is just around the corner, and that’s just where illness-causing germs are lurking. Protect yourself by avoiding these especially germy places.
Before heading to the doctor for a sleep study or a battery of tests, consider whether any of these lifestyle habits might be contributing to your frequent need to snooze.
Like Home Helpers, Aging Care Connections in La Grange is committed to helping people remain safe, healthy and happy as they age.
As people age, caring for teeth is just as important as ever. Help protect your teeth, or the teeth of an aging loved one, by breaking these 7 bad dental habits.
Hawaii’s Kupuna Caregivers Act, signed by the state’s governor on July 11, offers unpaid family caregivers up to $70 per day to help ease the stress and financial burden of caring for aging loved ones.
Due to a number of possible factors, including aging itself, older adults often feel cold, even when others are seeking relief from the heat. Here are a few things that might be contributing to the problem, and what can be done about it.
Sept. 1 FREE Music Fridays are back at College of DuPage. Enjoy Tony Reyes and Friends at noon at the McAninch Art Center, Fawell and Park Boulevards, Glen Ellyn, and return every Friday for another free performance. Sept. 2-3 Civil … Continued