Eating healthy doesn’t mean you have to forego the culinary pleasures of fall. We’ve come up with a list of healthy ways to indulge in your favorite fall treats.
Home Helpers Blog
A woman is her own best defense against breast cancer. Learn breast self-examination techniques, and what to look for, during a special event at Riverside Public Library at 7 p.m. Oct. 25.
Now, before winter beckons us indoors, is the time to get outdoors and enjoy the crisp temperatures and beautiful views of fall.
Lady Gaga is among the millions of Americans suffering from the pain of fibromyalgia. Could it be the cause of your pain, too?
Research continues to suggest that the simple act of sitting too much is bad for our health and even our longevity. We’ve put together a few ideas to help you break your sitting habit.
Home Helpers’ monthly calendar of events is filled with free and affordable options for seniors to enjoy alone or with their families.
Here are a few to enjoy this weekend!
Flu season is just around the corner, and that’s just where illness-causing germs are lurking. Protect yourself by avoiding these especially germy places.
Before heading to the doctor for a sleep study or a battery of tests, consider whether any of these lifestyle habits might be contributing to your frequent need to snooze.
Like Home Helpers, Aging Care Connections in La Grange is committed to helping people remain safe, healthy and happy as they age.
As people age, caring for teeth is just as important as ever. Help protect your teeth, or the teeth of an aging loved one, by breaking these 7 bad dental habits.