From spinach to kale to good old iceberg lettuce, these leafy vegetables pack a nutritional punch and make for a flavorful addition to any meal. Here’s a look at four of the more common greens among us, including why they’re good for you and ideas for how to enjoy them and their many healthy benefits.
Home Helpers Blog
The demands of an aging population underline the importance of home care facilities, including those offering personalized senior and home health care services. Senior home care can be tailored to meet different individual needs and include personal care, meal preparation, … Continued
It can be difficult to accept that your dad or mom needs senior care. Just as your parents cared for you when you were young, the time may come when you will be called upon to return the favor.
Thursday, June 8 6-7:30 p.m. Home Helpers 123 E. Ogden Ave., Ste. 102A Hinsdale Grief isn’t always about death. Those who are aging or caring for an older adult are likely to experience many types of loss … Continued
Summer is a time to enjoy the sunshine, picnics, cookouts and family.
But there’s danger lurking out there in the form of tiny, disease-carrying ticks.
According to the Centers for Disease Control and Prevention, more than one in three adults 65 years and older will fall once a year. About two-thirds will experience a second fall within six months. Falls can result in significant injuries, … Continued
Once upon a time, it was Mom who made sure that you were eating healthy foods and looking out for your health. She kept a watchful eye on you to make sure that you had as much independence as … Continued
Senior care services provide a valuable service to an aging population. After a lifetime of loving and giving, your elderly loved one may need extra care that you are not fully equipped to provide. If this is the case, hiring … Continued
Just as she did when you were a child, all your aging mother really needs for Mother’s Day is a reminder that she is loved and appreciated.
May is American Stroke Month, and we’re starting the month in San Diego for the Home Helpers Annual Conference. This is one of the few times each year I have the opportunity to share ideas and plans for the future … Continued